Prep Time:
Cook Time:
Total Time:
Serves:
Ingredients:
• 1 lb. boneless skinless chicken breasts, cut into 1-inch pieces.
• 1/2 cup rice flour
• 3 eggs lightly beaten with salt & pepper
• 1 1/2 cups of G.F. (Gillian’s Bread Crumbs)
• 2 tbs. Honey
• 1/4 cup Mustard
Instructions:
Mix mustard and honey together for dipping Sauce. If you like it a little sweater add more Honey!
Lightly dust chicken nuggets with Rice Flour.
Add chicken to eggs; stir to coat, roll in crumbs.
In flat pan coat the bottom with oil (medium Heat). Place chicken in and cook until golden brown.
Remove from heat and serve with Honey Mustard. Gillian’s Bread Crumbs can be found in most Bread & Circus & Wild Harvests.
Remember to check all ingredient labels as they can change quickly and without notice.